10 Sure Signs You Are Stressed Out

9. Rashes

Some people know they are under stress when their skin begins to react. It’s like your body knows before your brain does. It’s not uncommon for stress to cause people to break out into hives or rashes. You definitely can’t scratch your stress away, so stop at the drug store and get some cream to treat your skin symptoms and then make a concerted effort to dump the stress that’s making you flare up.